For now, love yourself and enjoy this one ...
Frequently Asked Questions
What is the mother of all herbs?
The answer may surprise you!
It is a common garden herb known as rosemary (Rosmarinus officinalis). Rosemary has long been associated with fertility, longevity, and protection from illness. In some cultures, it was believed that the fragrance of rosemary could ward off evil spirits.
As such, it has been used for centuries in various medicinal, culinary, and spiritual applications. Rosemary has a unique flavor that pairs well with many dishes, making it a popular choice in the kitchen. Its fragrant leaves also add flavor to sauces, herbs, and meats.
Rosemary is a powerful medicinal herb used throughout the centuries to treat various ailments. Rosemary essential oil can treat respiratory tract infections, digestion problems, skin irritation, and inflammation. Its anti-inflammatory properties make it helpful in treating headaches and muscle pain as well. In addition, the oil has been used to improve cognitive function and memory recall. Rosemary can also be taken as a supplement, tea, or tincture for its many benefits.
It's no wonder rosemary is known as the mother of herbs! It truly is a versatile and valued herb.
Is it safe to eat raw garlic?
Raw garlic contains potent compounds that could cause stomach upset. Garlic should always be cooked before eating.
Garlic is one of the oldest known medicinal plants. It has been used since ancient times to treat various ailments.
Today, garlic is still commonly used for treating colds, coughs, and other respiratory infections. In addition, garlic can increase blood circulation, boost immunity, protect against cancer, lower cholesterol levels, prevent heart disease, and reduce stress.
Do not ingest large amounts of raw garlic to avoid possible health problems. It does not harm you if you consume small amounts regularly, however. This is especially true with young children who might accidentally swallow some.
Is basil good for kidneys?
The answer is yes. Basil is an excellent food for kidney health. It contains potassium which helps reduce high blood pressure. It also contains vitamin K, which is essential for bone strength. As well as this, it is rich in antioxidants which help protect against heart disease.
Basil is great for digestion too. It contains digestive enzymes that break down protein and carbohydrates. This makes it easier to absorb nutrients from your meals.
Basil is a wonderful addition to any diet. Try sprinkling some over pasta dishes, salads, soups, and sandwiches. Or add little stir-fried vegetables, chicken, fish, meat, and tofu.
It's delicious in pesto sauce and fresh in salad dressings. You'll find many recipes online where you can learn how to cook with basil.
Try making basil oil by adding a few drops of pure olive oil to a jar filled with chopped basil leaves. Let it steep overnight, and then strain out the leaves. Use the oil as a massage oil or rub it onto your skin.
It will leave your skin soft and smooth.
What are the side effects of basil?
Basil is an herb that originated in tropical regions of India, Africa, China, Indonesia, Malaysia, Thailand, Philippines, Mexico, Puerto Rico, Jamaica, Costa Rica, Panama, Colombia, Venezuela, Brazil, Peru, Ecuador, Bolivia, Paraguay, Uruguay, Argentina, and Chile.
The plant is easy to grow in most climates and requires little maintenance. Basil also thrives in poor soil conditions and is very drought tolerant.
As for the health benefits, more than 200 known compounds are found in basil, including flavonoids, phenolic acids, lignans, polysaccharides, essential oils, vitamins, and minerals.
According to the University of Maryland Medical Center, basil contains powerful anti-inflammatory properties which may help relieve symptoms associated with arthritis, asthma, allergies, bronchitis, cancer, cardiovascular disease, diabetes, digestive disorders, depression, eczema, insomnia, infections, migraines, osteoporosis, psoriasis, respiratory problems, stress, and ulcers.
Basil is also a culinary spice and is often added to tomato sauces, soups, salads, pasta dishes, rice dishes, dips, casseroles, pizza toppings, pesto, chicken wings, and popcorn.
However, like all herbs, basil should be consumed in moderation. Too much of anything is not good for you. For example, eating large amounts of basil could lead to stomach upset. And if you have sensitive tummies, avoid consuming basil during pregnancy.
If you are pregnant or nursing, consult your doctor before taking herbal supplements.
You should only take one type of supplement at a time. If you take other medications, make sure they do not interact with each other.
You should never use herbs while on medication unless directed by your doctor.
Some people experience allergic reactions when using herbs, especially those allergic to ragweed. Symptoms include hives, swelling around the mouth or eyes, shortness of breath, chest tightness, nausea, vomiting, diarrhea, headaches, dizziness, fainting, heart palpitations, blurred vision, loss of consciousness, seizures, or even death.
Some people who take certain medications may develop an allergy to basil. These drugs include:
- Antacids (like Alka Seltzer)
- Anti-anxiety medicines (Valium, Xanax, Ativan, etc.)
- Beta-blockers (like Propranolol)
- Blood thinners (like Coumadin)
- Calcium channel blockers (like Amlodipine)
- Cholesterol-lowering drugs (like Lipitor, Zocor, Mevacor, and Pravachol)
- Diabetes medicine (like Glucophage)
- Diuretics (like Lasix)
- Heartburn medicines (like Prilosec OTC)
- Hormone therapy (like Premarin, Tamoxifen, Femara)
- Insulin (like Humalog, Lantus, Novolin R)
- NSAIDs (like Aleve, Motrin, Advil, Excedrin, Tylenol, Ibuprofen)
- Oral contraceptives (like Ortho Evra, Yasmin, Loestrin, Ovrette, Yaz, and Seasonale)
- Pain relievers (like Aspirin, Celebrex, Vicodin, Percodan, Darvocet, Dilaudid, Fiorinal, Tylenol 3s, Naproxen, Motrin, Tramadol, Ultram, Voltaren
What is the difference between "regular" and smoked paprika powder?
Regular Paprika Powder (Piment d'Espelette) is an essential ingredient for our recipes. We use it for its intense flavor and color. It's also used as a spice and seasoning agent. Smoked Paprika Powder (Paprika Chorizo) adds a smoky taste and aroma to dishes. Both types of Paprika Powder come from Spain, where they grow the best peppers in the world.
Smoked Paprika Powder (Chorizo Paprika) is made from red peppers, which are dried slowly in special ovens. This gives them a rich flavor. They are then ground and mixed with salt, garlic, and spices.
Regular Paprika Powder (Espelette Paprika) is made by grinding green bell peppers without additives.
Statistics
- The herbs market is highly competitive, with over 1,000 herb suppliers and over 15,000 herbs products available in the United States alone.
- Herbs are among the most popular and widely used medicinal remedies. According to a survey conducted by the National Institutes of Health, herbs were used by over 38% of adults in the United States.
External Links
mskcc.org
- Ashwagandha | Memorial Sloan Kettering Cancer Center
- Grape Seed | Memorial Sloan Kettering Cancer Center
en.wikipedia.org
sciencedirect.com
- Peppermint oil (Mintoil®) in the treatment of irritable bowel syndrome: A prospective, double-blind placebo-controlled randomized trial
- Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression, and phosphorylation of CREB
doi.org
How To
What to look for in herbs?
Herbs contain natural compounds that may help treat various conditions. In addition, herbal remedies may provide relief when used along with conventional treatments.
Herbal remedies include teas, capsules, tablets, ointments, creams, lotions, oils, and topical applications. Some of these products are meant to be taken internally, while others are applied externally.
The most common uses of herbal remedies include relieving minor aches and pains, treating cold symptoms, reducing fever, controlling coughs and sore throats, easing digestion problems, soothing skin irritations, alleviating menstrual cramps, and providing general health benefits.
When buying herbs, look for the following:
- Freshly picked plants. Avoid dried herbs unless they've been stored in a cool place. If possible, buy herbs directly from farmers' markets.
- Pure extracts. These are made by extracting the active ingredients from herbs using alcohol or water. Look for 100% pure extractions.
- Certified organic herbs. Organic herbs must meet strict standards set forth by the USDA.
- Natural flavors. Many herbs have strong scents that can overwhelm other foods. Adding flavorings such as vanilla, almond, or orange helps mask their smell.
- Potency. The amount of active ingredient per unit weight varies depending on the type of herb.
- Packaging. When purchasing herbs, check the packaging to ensure that it's clean and free of chemicals.
Resources:
How To Give Your Herbs New LifeHow to take your dying herbs from garbage to gold. 1. Take your dying herbs and chop them up fine. 2. Melt some butter in a bowl and mix in the herbs |
Herbal Tea for Blood Pressure, Kidneys, Stomach, Colds, Allergies and Immunity Deficiency.Welcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
8 MOST OVERRATED Plants to Grow (Skip These!)At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
How to find Wild Ginseng plants and how to idendify themWelcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food.. |
This Cheesecake is AMAZING! | Bot Boi Pot Pie is Now a Family FavouriteGenuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, |
Ethereum Foundations Sells $50M...Why???Today let's talk Bitcoin, Crypto, and about the US market. Is Eth going to dump after the $50M sale by the foundation? Is this a top indicator? ❤Bitcoin |
Tuna Tartare Recipe [With Easy to Follow Instructions]Elevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
FREE FRUIT TREES! ENCHANTED FOREST WALK THROUGHElevating the everyday is our mission. At Belovedsaffron.com, we think the world deserves more than conventional cuisines — and more than take-out.. |
Picking and cooking Porcini mushrooms, INCREDIBLY TASTY. Life in the villageAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours.. |
Fangs III VS Herbology III : Which one is betterAt Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the.. |
Join 10,000 Students Who Have Learned Herbs with Michael and Lesley Tierra - East West School of Planetary HerbologyLearn herbs from respected professional herbalists offering world-class herbalist training. The NEW Professional Herbalist Course includes courses on over 600 |
Mediterranean Herbs For Homemade Bean DishesIn Mediterranean cuisine, herbs are a staple and are used in many recipes. This helps enhance the flavor and adds health benefits like chlorophyll.. |
Healthy with simple herbs and you will like itAt Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the.. |
10 Best Anti Cancer Teas To Drink Every Day And Stay Cancer FreeWelcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food.. |
These 3 Minerals Can Lead to Diabetic ComplicationsIf you’re a diabetic, you know how important it is to be mindful of your diet, exercise regularly, and monitor your blood sugar levels. But have you ever |
10 BENEFITS of MORINGA that you''ve NEVER heard of!The amazing health benefits of moringa can literally reform you from head to toe. This extraordinary plant has been traditionally used for centuries against |
Juliette of the Herbs - Documentary - Juliette de Baïracli LevyThe herbs she mentions are Rosemary and Southernwood (the same as Wormwood Cola). She also mentions Geranium, Nasturtium and Mallow leaves for curing the |
How to Fix Sore Joints and Inflammation Naturally!Hi, I'm Dr. Patrick Jones from the Homegrown Herbalist School of Botanical Medicine. Did you know that there are simple, natural, and inexpensive ways to |
Make Your Own Soap ....with herbs | HomeMade Herbal Soap Recipe.#skincare #homemadesoap #HerbalSoapRecipe Ingredients ; 1.soap base - 200g 2.mango leaves - 3 3.handfull of neem leaves 4.handfull of basil |
The beginning of the Holy Month of Ramadan in the Azerbaijani Village! Getting ready for the HolidayAt Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours.. |
Crazy Soil Issues | More Babies | Freeze Drying HerbsAt Belovedsaffron.com, we combine our passion for spices, herbs and organic eating with a mission to deliver knowledge and flavors from around the.. |
Home of HerbsFind out more about herbs and how to use them |
Beautiful day on Hogwarts Grounds - Great Lake Daytime Ambience - Harry Potter Inspired SoundscapeWe understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,.. |
Creamy Herb Mushroom Chicken Recipe | One Pan Chicken + Cream SauceWe understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,.. |
Summer Ratatouille Recipe: Niçoise-Style Roasted Vegetable Stew with Black OlivesAt Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different.. |
Herbs and Spices for Rajasthani CuisineRajasthani cuisine is rich in herbs and spices. These contribute to the unique flavor of each dish and give a new dimension to the food. Some of the.. |
Top 10 Benefits of BERBERINE and BUTYRATE – The GUT Makeover !We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices,.. |
Modern Uses of Herbal Traditions | WholisticMatters Podcast | Special Series: Medicinal HerbsWelcome to Belovedsaffron.com, where we embrace everything related to spices, herbs, nutritious food, and organic eating! We are not professional.. |
"Can You Believe THIS is the Secret Ingredient in Delicious Meatloaf?"At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. It is our mission to bring awareness of flavors from around |
Rice Field Crabs Soup With Different Types Of HerbsRice Field Crabs Soup With Different Types Of Herbs |
What Does an Expert Herbalist, Survivalist & Prepper Keep In His Emergency Kit?Doc Jones reviews important information on how to stock your apocalypse bunker. What do you have? What do you need? Learn all about it here Buy a Bunker |
WHEN & HOW TO HARVEST HERBS FOR MEDICINAL USESKnowing when to harvest your medicinal herbs is different depending on what part of the plant you'll be using for medicinal purposes. For some herbs, it's |
The Cup of LifeLike life, tea is what you make of it and The Cup of Life helps individuals enjoy tea in more than one way. Join me on my tea adventures through my blog! |
Tongkat Ali for TestosteroneTongkat Ali is a widely-used herb particularly for testosterone and sexual function. Traditionally, it was used for sexual dysfunction, energy, ... Read more |
May 2, Oak with Greg MonzelOak probably isn’t the first plant to come to mind when you think of herbal medicine. But as Greg Monzel shares, oaks are more than bountiful with their gifts! |
Apr 26, Hawthorn with Tatiana EavesHawthorn is often revered for how it strengthens the physical heart but this is just one of the medicinal gifts Tatiana Eaves mentions. Find out the rest here! |
Tongkat Ali Safety: Side Effects & InteractionsTongkat ali is an herb that was used in traditional medicine primarily for its aphrodisiac and libido-enhancing properties, as well ... Read more |
6 Herbs High in CopperCopper is a vital element that plays a role in cardiovascular and lung health, blood vessel growth, and more. Copper ... Read more |
Apr 18, Spiny Amaranth Benefits with Sunny SavageJoin us in this new episode and I think you’ll understand exactly why Sunny Savage believes in spiny amaranth benefits so much! |
6 Herbs High in Niacin (Vitamin B3)Niacin is a naturally occurring nutrient known as vitamin B3. This vitamin supports and protects the nervous system, regulates blood ... Read more |
Apr 11, Blackberry with Maeg KeaneWhat if blackberry could teach you about boundaries and letting go of what’s not serving you? Join me and Meag Keane for an astrology-inspired perspective! |
6 Herbs High in QuercetinQuercetin is a plant chemical that acts as an antioxidant in the body, reducing stress and protecting tissue from damage. ... Read more |
Apr 4, Stinging Nettle with Elise HigleyMeet Elise Higley from Oshala Farm and find out why I have so much respect for herb farmers! You'll also get Elise's recipe for Nettle Spring Tonic Vinegar |
Tony Gebely · Tea Epicure · Taste DifferentlyA tea assessment platform that rates teas based on objective quality markers and a sensory evaluation resulting in a list of the best teas produced each year. |